The day isn't quite over but let me tell you... it was successful! I know it's just the first day, big deal right?! Maybe I need to explain myself... I feel great, I was able to stay focused on different projects and tasks today, I was not in a fog, I didn't have a haze over my eyes, and my eye lids did not hurt! I pray that tomorrow is the same and I also pray that I don't experience withdrawals to bad. My peppermint oil did help with some slight headaches that were trying to come about.
Now my food intake was not too large, like I said in an earlier post, I am not a big eater.
10:00 a.m. coffee with cream and sugar-free raspberry syrup
1:00 p.m. egg white and turkey sausage
4:30 p.m. a Joseph's pita stuffed with romaine lettuce, chicken, and laughing cow wedge... along with grapes.
8:00 p.m. iced coffee made with half & half and sunflower seeds
This is not a lot of food but like I said in earlier post, I was not prepared. I will be better on food tomorrow! I promise!
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